Author Archives: harjotkainth

Today is Thursday. Its morning time. I think we are going to do spring gardening. Some of our trees looks fine and I wonder if our gardenia plants will sprout again. We watered them and lets see if sunshine can revive them. Hopefully its going to be good spring. Benefits of rice with cilantro andContinue reading “Rice quinoa ang broccoli”

Its morning time. Grass is getting better. Its windy and sunny outside. I think weather is turning good and I think we are able to do our gardening soon. I think I am going to write about eggplant with whole wheat roti and yogurt. Eggplant benefit Egg plant is Asian vegetable and very healthy forContinue reading “Eggplant yogurt and wheat roti trio”

Today is Monday. Weather is sunny and grass look ok. I think we are able to do seeding because spring is here. Gardening is another way of feeling healthy. I think we are going to make beautiful garden with vegetables and we are going to plant and I think its going to be good garden.Continue reading “cilantro and toffu soup”

Today is Saturday  and looks sunny and grass is green  and trees are about to sprout  because spring is here and we are ready to prepare our soil for gardening. Weather is turning warm day by day and we are going to be warm outside and our trees are going to look stunning. Outside woodenContinue reading “pine tree tea”

Today is Thursday and weather is all cleared up.  Snow is all melted but its still cold. Its windy outside. I think we are ready for planting our vegetables for spring season in about week or two. Some of our neighbor is jogging in the street. There is a small patch of snow on theContinue reading “3 super foods”

Today is Monday. Weather is turning good and snow almost melts. I hope spring is here soon and we will able to work in our garden and grow nice vegetables for our family. I think I am going to write about sweet potatoes, cauliflower and  tofu. Sweet potatoes Sweet potatoes are root vegetables and fullContinue reading “sweet potato, tofu and cauliflower”

It’s almost afternoon and weather is getting better outside, snow is almost melted. We can see some grass coming out of lawn area. My banana chips are still on the table. After eating my breakfast and drinking my turmeric milk I decided to write about health benefits of bananas. Bananas Bananas are native to tropicalContinue reading “Bananas and their health benefits”

Today is Monday, Its again snowing. We practice our meditation and ate our breakfast and when I looked outside I saw snow falling outside.  School bus passed by our street. Normally kids stay home and studying online. Our meditation music is very relaxing and healing. Our patch of forest is still standing outside in theContinue reading “bitter guard and its benefits”

Its almost evening time. We still has lost of snow outside. Its very cold outside. White snow on trees and still more coming next week. Looks like big climatic change. I wonder how some trees are still standing giving shelter to lots of wild animals and wildlife still providing food to lots of birds andContinue reading “Tofu with brown rice”

Today is Saturday and day went ok . Its almost evening time. Its still very cold outside yesterday it was snowing. I think I am going to write about benefits of mushrooms . I think I am going to make mushroom rice. Mushrooms Mushrooms are rich in fiber, antioxidant ergothioneine and glutathione protein and antioxidants.Continue reading “mushroom and rice”