Eggplant yogurt and wheat roti trio

Its morning time. Grass is getting better. Its windy and sunny outside. I think weather is turning good and I think we are able to do our gardening soon. I think I am going to write about eggplant with whole wheat roti and yogurt. Eggplant benefit Egg plant is Asian vegetable and very healthy forContinue reading “Eggplant yogurt and wheat roti trio”

sweet potato, tofu and cauliflower

Today is Monday. Weather is turning good and snow almost melts. I hope spring is here soon and we will able to work in our garden and grow nice vegetables for our family. I think I am going to write about sweet potatoes, cauliflower and  tofu. Sweet potatoes Sweet potatoes are root vegetables and fullContinue reading “sweet potato, tofu and cauliflower”

Bananas and their health benefits

It’s almost afternoon and weather is getting better outside, snow is almost melted. We can see some grass coming out of lawn area. My banana chips are still on the table. After eating my breakfast and drinking my turmeric milk I decided to write about health benefits of bananas. Bananas Bananas are native to tropicalContinue reading “Bananas and their health benefits”

bitter guard and its benefits

Today is Monday, Its again snowing. We practice our meditation and ate our breakfast and when I looked outside I saw snow falling outside.  School bus passed by our street. Normally kids stay home and studying online. Our meditation music is very relaxing and healing. Our patch of forest is still standing outside in theContinue reading “bitter guard and its benefits”