Organic lemons

  • Lemons are very good in Vitamin C. Its very healthy for clearing skin and acnes.
  • Fiber present in lemons helps to relieve constipation.
  • Drinking lemonade helps in reduction of weight and helps in cooling body temperature.
  • Kidney stones can be cured by drinking lemonade because it dissolves the crystallization in the bladder and make you urinate frequently.
  • Vitamin C present in lemons help in absorption of Iron in it. It may prevent Anemia.
  • Plant compounds like limonene and naringenin present has anticancer effects on the body.
  • B vitamins present in it helps in improving quality of muscles.
  • Antioxidants like flavonoids present in lemons have anti inflammatory effect on human body because it helps reducing swelling.
  • Antioxidants present in lemonade helps to reduce free radicals and helps to cure cancer cells.
  • Lemon water improves PH balance of the body when drinks as lemonade.
  • Drinking plain lemon water boosts focus nd clarity and improves memory.
  • Lemon water is diuretic that helps to improve kidney function.
  • Lemons can be cooked and squeezed and even lemon zest can be used in flavoring dishes and can be very healthy and appetizing.
  • Vitamin C present in lemons helps in colds and flu season.
  • Lemons has amazing teeth benefits It freshens breath and cleans teeth when added little bit salt in it and rub it on your teeth.
  • Rub lemon oil on your head it will improve headache.
  • Lemonade helps to reduce nausea and vomiting.
  • Antioxidants and vitamin C present in lemons helps to detoxify the body means it removes toxins from the body and helps to hydrate.

I think I wrote enough for Today and I will see you guys tomorrow when I will write another blog on my website.  Until then I am going to write lemonade recipe with a secret detoxifying ingredient.

  • 4 cups of plain water.
  • 4 tablespoons of squeezed lemons.
  • Pinch of iodized common salt.
  • And a mint and sprig of rosemary.

Mix all the ingredients in a jug and serve it and then drink it. Its healthy and do that routine for minimum for a week or so. It will help to detoxify the body and improve skin tone and complexion. See you guys later in when I write my next blog on another healthy ingredients.

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