Organic lemons

• Lemons are very good in Vitamin C. Its very healthy for clearing skin and acnes.

• Fiber present in lemons helps to relieve constipation.

• Drinking lemonade helps in reduction of weight and helps in cooling body temperature.

• Kidney stones can be cured by drinking lemonade because it dissolves the crystallization in the bladder and make you urinate frequently.

• Vitamin C present in lemons help in absorption of Iron in it. It may prevent Anemia.

• Plant compounds like limonene and naringenin present has anticancer effects on the body.

• B vitamins present in it helps in improving quality of muscles.

• Antioxidants like flavonoids present in lemons have anti inflammatory effect on human body because it helps reducing swelling.

• Antioxidants present in lemonade helps to reduce free radicals and helps to cure cancer cells.

• Lemon water improves PH balance of the body when drinks as lemonade.

• Drinking plain lemon water boosts focus nd clarity and improves memory.

• Lemon water is diuretic that helps to improve kidney function.

• Lemons can be cooked and squeezed and even lemon zest can be used in flavoring dishes and can be very healthy and appetizing.

• Vitamin C present in lemons helps in colds and flu season.

• Lemons has amazing teeth benefits It freshens breath and cleans teeth when added little bit salt in it and rub it on your teeth.

• Rub lemon oil on your head it will improve headache.

• Lemonade helps to reduce nausea and vomiting.

• Antioxidants and vitamin C present in lemons helps to detoxify the body means it removes toxins from the body and helps to hydrate.

I think I wrote enough for Today and I will see you guys tomorrow when I will write another blog on my website.  Until then I am going to write lemonade recipe with a secret detoxifying ingredient.

• 4 cups of plain water.

• 4 tablespoons of squeezed lemons.

• Pinch of iodized common salt.

• And a mint and sprig of rosemary.

Mix all the ingredients in a jug and serve it and then drink it. Its healthy and do that routine for minimum for a week or so. It will help to detoxify the body and improve skin tone and complexion. See you guys later in when I write my next blog on another healthy ingredients.