Today is Wednesday. As usual I woke up and I did my meditation and yoga then I came down and made my breakfast and tea and went out on deck to see my plants and savor my organic fennel and cardamom tea for a while and came inside to write my blog. I think today I am going to write about another greatly beneficial and medicinal organic coriander seeds, and they are very good for their benefits in daily life. Coriander seeds dates back to 5000BC.It is a herb and a spice used wildly in Indian cuisine. It is grown in Europe, Asia, Africa And America. Its scientific name is Coriandrum sativum belongs to family Apiaceae. coriander has Petroselinic acid, coriandrin and2-Decenal. coriander o on body.il has volatile oil that contains aliphatic aldehydes.Coriander contains 40 kinds of different organic compounds. Its essential oils are quite complex. I will share the medicinal and culinary uses of coriander seeds as a herb and medicinal plant.
- In Ayurvedic medicinal system its seeds are used as antidote to high pita.
- Its tea is very useful for detoxify the body.
- Its use in everyday life is very good for digestive health.
- IT has cooling effect on body.
- Drinking coriander tea regularly has diuretic effect on body. It is very effective in urinary tract infections and cystitis.
- It is very effective against swelling during pregnancy.
- It helps lowering the body temperature and controlling high blood pressure.
- Fresh Juice Of coriander leaves helps in allergies and hay fever.
- It helps against skin rashes and urticaria.
- Coriander juice helps to relieve burning sensation and purify the blood.
- Coriander helps to regulate digestive function.
- Mixed with other ingredients it has excellent antibacterial and anti-fungal properties.
- Lemon and coriander seeds mixed together helps to ease nausea.
- Drinking coriander and cumin seed water helps to relieve headaches.
- Powdered seeds helps to get rid of parasites in children.
- IT has Coriander seeds has hypoglycemic effect. It lowers the blood glucose level.
- Coriander seeds used mixed with honey is very good for sore throat.
- Coriander seeds are very effective against environmental toxins like lead, arsenic
and mercury. It helps to get rid of these toxins from the body. - Coriander seeds lowers bad cholesterol in the body.
- Coriander Seeds helps to detoxify the skin and improves skin .
- Coriander seeds are known to cure hormonal imbalance and stress.
- Regular use of coriander seeds helps to improve hair follicle health. helps to prevent hair fall.
- Coriander seeds has natural stimulant that promotes hormonal balance and reduce the menstrual pain.
- some of the benefits of organic coriander seeds are above mentioned. coriander seeds are used in cooking as a spice to enhance flavor and taste of the food. I will share the recipe in which I used organic coriander seeds to enhance the flavor of the food.
- 1 tablespoon of grounded coriander seeds.
- 1 tablespoon of organic turmeric powder
- half teaspoon of salt..
- 1 cup of organic peas.
- Take a pan add tablespoon of coconut oil in it and then add coriander and turmeric powder in it then add cup of green peas and salt. cook it for 5 minutes and its ready to eat. Its healthy and tasty. So I am going to work on another blog tomorrow and share another delicious and healthy recipe.
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Organic Living/Cooking 