Today is Monday and its 9:30 in the morning and after eating our breakfast and drinking our tea while try to write our todays experience
and Its very snowy and cold outside. I think I see sun rising outside and snow starts to melt, and we can see small grass patch and a mini tree and a rosemary plant with dry thyme and a vase with some dry flowers seems like autumn colors in winter months and a presenting board with nothing on it yet and a pile of bills covered with white paper and some pictures and small earphones on top of pile of papers. Small dry trees due to weather pattern changes because of arrival of winter. Some of our trees are ok and some are out of control. The area we are living have mountain like features and outside water pond with a small wooden bridge on it. Clean water is flowing under the bridge. Some river stones are very small, and some are very bad. I am having very bad experience with their dog their dog tries to molest human woman, illegal immigrant. I see one book on table. someone was reading it few days ago. I have horrible neighbor. A car just passed across the road outside. Neighborhood very quiet. Somebody throws our wreath in the snow. We see mail truck going across the street. Somebody keeps on asking about USA mailboxes. Another car just passed by. Our wooded area is full of snow. Some of our dried maple tree leaves fall on the soil. Outside we see some bird flying outside, just a small shadow of a flying.
Today is Tuesday and month of December. Its almost afternoon. I think weather is still cold and we still see snow outside. A school bus passed by and a kid went to his home. A mail truck came, and another vehicle passed the street. Its Tuesday and we were not able to write much because we were having horrified experiences whole night. I think some how we able to wake up and com in the kitchen to make tea and eat a ripened banana and try to put coffee in a cup and snow seems fine and winter is arrived and due to storm wreath fell and another big scientific thing is approaching. A big solar flare and geo magnetic storm heading towards earth atmosphere and could be very harmful for our vegetation and human and all living organisms. It is going to be one of the natural phenomena out of this world experience. We can watch natural Northern light phenomenon in ct. weather channel will tell you at what time and what place our street looks frozen and very silent. We are having terrible visions again. I think we will write about outside world, where we see trees, plants, water falls and some dark roads. Some leaves survived some died. I think another snowstorm is coming closer. We see patch of green grass. I think we are going to write about potatoes and cheese casserole. Incans and Peru Indians are the first ones around 8000BC cultivated potatoes and then found in Europe and America and other parts of the world.
- Potatoes are filled with Antioxidants, flavonoids, Carotenoids and phenolic compounds, vitamin B6, Mg, Mn, Potassium, Folate and fiber.
- Antioxidants present in potatoes and are very good against free radicals and get rid of cancer cells.
- Potatoes may reduce blood sugar levels by improving and removing excessive sugar from body because of presence of resistance starch in it.
- It also improves digestion because of fiber content in the body.
- Calcium helps to improve bone health and phosphorus helps to reduce bone loss.
- Vitamins present in potatoes help to improve hypertension.
- Choline present in potatoes helps in moving muscles.
- Vitamin B6 present in potatoes helps to improve metabolism.
- Vitamin C present in potatoes helps to clear skin.
Overall potatoes are good for health and nutrition and good for over all health. I think we write enough for today and we are done. I think we are going to write tomorrow.
I think I am going to write about potato casserole recipe.
- Few potatoes slice.
- One packet of cheese.
- We sprig of rosemary.
Mix all the ingredients together and cook it in the oven for 35 minutes and after that take it out and eat the potatoes. Its good for you and make you feel better.